EXPERIENCE COMMUNITY IN MOTION
EXPERIENCE COMMUNITY IN MOTION
GRIT Boxing
GRIT is a boxing-based youth development program for ages 9 to 14. Each session combines physical skill building with emotional regulation, community connection, and personal goal setting. Participants learn boxing technique while developing tools for navigating life's challenges with confidence.
Led by trauma-informed, culturally responsive facilitators, GRIT creates space where young people discover that their instincts are strengths to be refined, not problems to solve. No boxing experience needed. Come as you are.
Interested? Submit the Registration Form below to get started.
In high school? Reach out to inquire about Community Service Credits.
Wednesdays
March 11- May 27
Interested? Submit the Registration Form below to get started.
Time: 3:30 to 4:45/5pm
Location: Merritt Wellness
Seasoned Strikers
A non-contact boxing class for anyone navigating degenerative conditions, older adult isolation, or simply seeking connection through adaptive movement. Whether you're managing Parkinson's, other neurological conditions, mobility challenges, or experiencing social isolation, we meet you where you are. Seated or standing. Your pace, your way.
Our facilitators are trauma-informed and culturally responsive. They honor each person's rhythm and capacity while building strength, confidence, and community connection. No prior boxing experience or recreation center membership required.
Bring your family. Bring your caregivers. Bring your people. This journey is better when shared. When loved ones move together, when families discover movement as their shared language, that's community in action.
Come as you are, move as you can.
Ready to join? Complete our Registration Form to get started.
VIBÉ Futsal
VIBÉ is a developmental futsal program for ages 12 to 17. Every session builds technical skill, athletic confidence, and personal leadership through the beautiful game.
Whether you're picking up futsal for the first time or preparing for competitive play, VIBÉ meets you where you are. Through structured scrimmages, skill development, and community building, participants become stronger on and off the quadra.
Led by trauma-informed facilitators. Come as you are.
Interested? Submit our Interest Form to get started.
Invitation Only
Interested? Submit our Interest Form below to get started.
Time: TBD
Location: Denver Metro - Exact Venue TBD
Power Punch
In partnership with Denver Parks & Recreation and the Parkinson's Association of the Rockies, Power Punch is a non-contact boxing class for individuals with Parkinson's at every stage of their journey.
Led by co-founders Carlos and Emma, this trauma-informed class honors each person's rhythm and capacity while building strength, confidence, and community connection. Whether you're seated or standing, we meet you where you are.
Come as you are, move as you can. No prior boxing experience or recreation center membership required.
This class is completely free for individuals with Parkinson's.
Ready to join? Just register and become part of our community.
Every Friday!
(except major holidays and facility closures)
Time: 2:00 PM to 3:00 PM MT
Location: Montclair Recreation Center
(729 Ulster Way, Denver, CO 80230)
AQUAFLOW
In partnership with Hilltop Reserve, AquaFlow is a gentle water-based exercise class for individuals with Parkinson's at every stage of their journey.
Led by co-founder Carlos, this trauma-informed class builds strength, balance, and community connection in the supportive environment of water. Whether you prefer shallow or deeper water, we meet you where you are.
Come as you are, move as you can. No swimming experience or pool membership required.
This class is completely free for individuals with Parkinson's.
Ready to join? Just register and become part of our community.
Every Tuesday!
(except major holidays and facility closures)
Time: 11:00 AM to 12:00 PM
Location: Hilltop Reserve Senior Living Center
525 S Holly St, Denver, CO 80246
(Pool/Aquatics Area)
